top of page


L-Glutamine has earnt its place as one of the most sought after recovery products on the market. With over 60% of skeletal muscle being made up of Glutamine, and as the most abundant amino acid in the human body, supplementing with Evolve L-Glutamine leads to decreased muscle breakdown and improved protein metabolism, supporting new muscle growth. 

Supplementing with a 2g dose of Evolve L-Glutamine with your post-workout protein shake gives your body an all natural highly concentrated source of Glutamine, preventing muscle catabolism from depleted glutamine levels after training, and helps to maintain cell volume and hydration, boosting recovery efficiency. Further studies have demonstrates Glutamine can help produce growth hormones by over 400%, as well as providing immune system and gastrointestinal support.

Evolve L-Glutamine is a 100% natural rice fermented form of Glutamine, made using a natural fermentation process. As this process is free from synthetic chemicals or compounds, this Evolve L-Glutamine is easily absorbed by the body, and has a less noticeable flavour, making it a perfect addition to your favourite recovery beverage.


  • Take 2g (1/2 tsp) in 200mL of water or protein shake within 20 minutes post-workout.

    L-Glutamine can also be taken upon waking, just prior to sleep or 20 minutes pre-workout.

bottom of page